Perhaps you have a friend or family member on the autism spectrum?
According to the Centers for Disease Control and Prevention website, about 1 in 88 children has been identified with an autism spectrum disorder. http://www.cdc.gov/ncbddd/autism/data.html
Dr. Martha Herbert, pediatric neurologist and neuroscientist at Harvard Medical School, wrote an article about autism that was published online for the Orange County Register on October 18, 2013. She wrote: “Some autism self-advocates don’t think autism is a “disorder” at all – they describe themselves as having a “condition” that is simply a different way of being human.”
Her article, “Autism challenges us to ‘think different,'” did indeed challenge me to think differently about the subject.
Here’s an excerpt from her article regarding the brain and autism that has implications for us all:
“The areas where people on the autism spectrum have the hardest time are the functions requiring the most exquisite fine-tuning of brain function. The brain requires loads of energy to fire its signals, and to coordinate them. When the brain and body are worn down by too much stress and exposures from the environment, its cells are going to have a hard time generating that energy. The most complex functions will be harder to perform. They may even be put on hold, to protect the rest of the system.
A brain with low energy is going to be challenged when the demand gets high – so finding the right words or tone, figuring out what facial expressions mean, integrating vision with sound and smell, being coordinated, paying attention or even being flexible – all of these will be hard – often too hard.
From this perspective you can see why there would be a spectrum in autism – it’s because there are a million ways of getting overloaded and running out of energy. Each person has their own unique combination of genetic weak spots and exposures that pile on top of this. Each person has their own total load recipe.” Check out the whole article here: http://www.ocregister.com/articles/spectrum-531927-autism-many.html
There is a lot to learn. I am intrigued to check out her book, The Autism Revolution: Whole Body Strategies for Making Life All It Can Be.
Anyone read it?
I hope that you are taking care of your brain so that it is not overloaded.
One thing you can do to keep your brain happy and healthy is to exercise. Try just a casual walk with a friend to reduce your stress. Your brain will be happy you did!