Category Archives: Book Review

Your Brain’s Playlist

By: Tina Davidson

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This is me with “Tina” in Germany circa 2000.  Photo Credit: One of my college roommates. 

Music evokes strong emotions and can bring back memories long forgotten.

When I hear the song, “Cotton Eye Joe,” by Rednex, I am transported back to college and I picture myself surrounded by friends dancing under a black light.

I never really thought of my current playlist (Cotton Eye Joe, you didn’t make the cut) as a scientific tool, but now that’s changed.

Read All About It

My mindset has changed thanks to the book, “Your Playlist Can Change Your Life.” It boasts, “10 Proven Ways Your Favorite Music Can Revolutionize Your Health, Memory, Organization, Alertness, and More.”

Now that’s some big claims. I haven’t finished the book yet, but I’m listening to a lot of music and paying better attention to it.

Parental Advisory:  Stick to the songs that bring back good vibes.

Brain Tunes

Chapter 10, “How to Use Your Brain’s Own Music,” intrigued me the most. Music can be made from your brain’s own waves and added to your playlist.

Bonus Track:  Google “Brain Music Therapy” (BMT) and “Galina Mindlin“– once you’ve discovered BMT, there might be a cure for your insomnia after all.

Pump up the Volume

Here’s a few songs from my Summer Playlist:

I may regret my choices later (but all scientists have a work in progress, right?)

  • “Shake Shake Shake (Shake Your Booty)”- KC & the Sunshine Band

  • “Help”- The Beatles

  • “I Wanna Be a Lifeguard”- Blotto

  • “Last Night a DJ Saved my Life”- Indeep

  • “Obviously 5 Believers”- Old Crow Medicine Show

  • “Can’t Stop the Feeling”- The Piano Guys

 

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Where’s the Show?

There’s nothing quite like hearing your playlist songs performed live. I doubt I’ll hear any of my summer playlist songs at the Cal Poly Performing Arts Center any time soon, but looks like the 2017-2018 season is going to be a good one.

Do you have a favorite local performing arts center? Here’s my top picks of the upcoming Cal Poly Arts shows (wish I could afford to attend them all):

  • Bill Murray, Jan Vogler & Friends- Oct 8

  • Steep Canyon Rangers- Jan 21

  • Improvised Shakespeare- March 16

  • Black Violin- Feb 17

  • Itzhak Perlman- Jan 16

  • Michael Feinstein- Jan 26

  • Andrew Bird- Oct 16

  • Koresh Dance Company- April 14

  • Cameron Carpenter- Feb 26

  • Brasil Guitar Duo- Oct 14

I Heard you on the Wireless

Special thanks to Cal Poly DJ, “Jack Funk,” for pouring out the groovy tunes on Wednesday evenings on KCPR (congrats on your graduation). My boys enjoyed listening to your show during our twenty-minute commute to gymnastics.

They’ll never forget that:

“Last night a DJ saved my life with a song.” Lyrics by Indeep

 

Happy listening! Here’s to a happy and healthy brain.

Please share your summer playlist in the comments.

 

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Filed under Book Review, Brain Health, Learning, Music, Uncategorized

Have you read, “Peak–Secrets from the New Science of Expertise”?

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By: Tina Davidson

Did you ever dream of becoming great at something? Maybe it was singing or playing piano?

Well, with enough deliberate practice you might just make your dreams come true.

I’ve been reading,”Peak–Secrets from the New Science of Expertise,” by Anders Ericsson and Robert Pool. I recommend you pick up a copy. It is fascinating stuff and I won’t give away too much. Let’s just say I was especially impressed with the memorization skills of London taxi drivers.  I was also quite intrigued with Laszlo Polgar’s experiment–his goal was to raise three genius children. It seems he succeeded.

Here’s my favorite quote from Peak (pg. 179):

“Deliberate practice can open the door to a world of possibilities that you may have been convinced were out of reach. Open that door.”

I hope I’ve shared enough to “peak” your interest about the book.

Let me know what you think!

 

 

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Filed under Book Review, Learning, Music, Uncategorized, Writing

Mud… Friend or Foe?

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Foot model: Thea Gavin

By: Tina Davidson

Book Review

Fuzzy Mud (2015) by Louis Sachar

When I was growing up, I don’t remember reading any good fiction on microscopic creatures.

Recently, when looking for quality reading material (anything that didn’t have Star Wars in the title) for my third grade son, I stumbled upon Fuzzy Mud. It had been placed on the top shelf by a kind librarian, making it easy for tall children (and short mothers) to spot. As any good mother would, I checked out the front and back cover to see if it was appropriate for my child. To my glee, this was no longer a book I was checking out for my son… I had stumbled on a book for me.

Louis Sachar had me at Fuzzy Mud because the Fuzzy Mud book cover mentioned his Newberry Medal Winner, Holes.

I remember Holes fondly because as an adult I got paid to read it. Technically, my supervisors had tasked me with the job of cataloging books to create a mobile library but I found time on my “breaks” to finish Holes in two days. Holes stood out among the other books for young readers that I had the chance to peruse while on the job.  I found Holes humorous and fun–a great escape from the reality of my job (creating the library was the highlight of that job).

When glancing at the cover of Fuzzy Mud, after noticing who the author was, the book did not give off the vibe of fun. The cover art of Fuzzy Mud depicts two children wandering into the woods with one child trailing behind them. The woods do not look inviting. The text on the back cover of the book reads, “Be careful. Your next step may be your last.” Yikes…

The book features Tamaya, Sachar’s 5th grade heroine, and two other main characters, Marshall and Chad,  7th grade boys. Fuzzy Mud features a silent villain, slime mold. This “fuzzy mud” contains “a single-celled, high-energy microorganism” referred to as an ergie or ergonym.  Although the ergie was invented for good it eventually becomes a “Frankengerm.” According to the book, an ergie can only be seen by an electron microscope.  When the characters come in contact with the contaminated mud scary things happen.

I read this book out loud to my son.  When I asked him about it later and if his younger brother would enjoy it, he said, “No. It is too scary.”

This is a good family read that sparks discussion, but there are elements of suspense and danger that might frighten some young children.

It will definitely make you think twice before stepping in a mud puddle.

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Disclaimer: No one was injured by ergies when stepping in this mud puddle.

What about you? Read any good books on slime mold or microorganisms lately?

 I’d love to hear about them.

 

**This is my personal blog. It is solely my opinion.**

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Filed under Barefoot, Book Review, Uncategorized, Writing